- ttocsland
- March 15th, 2008
“Brisk five-minute warmup walk. Then alternate 60 seconds of jogging and 90 seconds of walking for a total of 20 minutes.”
Yeah. We can do that. Probably won’t like it, but we can do it.
Yeah. We can do that. Probably won’t like it, but we can do it.
“This ain’t no party, this ain’t no disco – this ain’t no foolin’ around!”
Ugh…
:+s+:
dona nobis pacem