observation

a longish day.cool night air drifts in across our bed, blue towards the foot of the bed on my side,...

Perhaps I am following the good advice Alexandria (Stoddard) offers on the side of my coffee mug (Thanks ARP peeps!!)...

7 days in a week. 52 weeks in a year. weeks have gone by – recent ones having weight to them that keeps...

I’m extremely lucky. I feel such a deep sense of gratitude. I hope everyone has someone who makes them feel...

for my love is safe and sound at the end of her journey … well, today’s journey.That makes me feel...

I liked your mom a lot – she had ‘sass’ and style and a great smile. I hope that in...

(erg … so you type up a post on your phone,  but it gets locked up trying to publish it,...

My day of mindfulness ends, but does it really? Few voices for most of the day, nothing earth shatteringly ZEN....

On my way to mindfulness class. Should i make a big deal? Or accept that there are many ways to...